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Valentine’s Day is coming soon and the one thing on everyone’s mind? No, not “love”
but “chocolate”! Indeed, we can have chocolate any day of the year, but somehow,
when it is encased in a heart-shaped box, looking like a piece of art and almost too
pretty to eat, it becomes something magical. Ah, the delight of receiving that red or
pink carrying case of those rich and creamy confections, particularly, if they are
from someone you find to be just as sinfully sweet.
Why do we crave this treat so? Would the heart-shaped package deliver the same
excitement if we knew that hard candies or jellybeans were nestled inside? Studies
say, likely not. It's actually a chemical reaction! Chocolate contains Theobromine,
a stimulating substance with effects similar to caffeine. Chocolate also helps the
brain produce Serotonin, which makes us simply “feel-good”. Hmmm, haven’t heard the
same about a lemon drop!
Now, the best part…chocolate can be good for us! Just be sure to choose the dark
variety, which has high amounts of antioxidants. Milk chocolate is, of course,
just as delectable, but not quite as nutritious, due to the added milk and high
amount of sugar.
Wow, so not only does this treat taste oh so good and make us feel so good…it
is also good for us! Maybe it is “love” on everyone’s mind after all…love for
Chocolate!
Here is a quick Chocolate Fondue Recipe for a silky delight on Valentines Day:
Chocolate Fondue Recipe-2 servings
Ingredients:
-3 ounces semi-sweet or bittersweet chocolate , chopped
-2 tablespoons heavy cream
-1/2 teaspoon vanilla extract
-Pinch of salt
-1 banana , peeled and cut into 8 pieces
-8 1-inch chunks fresh pineapple
-4 strawberries*
*You may also use any other fruits, or bite sized pieces of cake. Be creative!
Directions:
Combine chocolate, cream, vanilla and salt in a heat-safe bowl and place over a
pot of boiling water until melted, stirring frequently. Transfer to another bowl
for dipping.
Skewer the fruit with wood or metal skewers or use forks.
Dip each bite into the chocolate and enjoy.
Not the cooking type, check out some excellent chocolate at
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